Chalene Johnson Turbo Fire Review

In this Chalene Johnson Turbo Fire review you’ll find out what the workout program entails, how effective it is, and whether it’s the right choice for you.

What Is Chalene Johnson’s Turbo Fire Workout?

chalene johnson turbo fire review

Chalene Johnson, the well-known and highly respected fitness expert and the mastermind behind the TurboJam and ChaLEAN Extreme workouts, has designed an ambitious 90-day intensive cardio conditioning workout regime, called Turbo Fire.

This is another workout from Beachbody, the company behind other successful programs such as Insanity and P90X.

Who is Turbo Fire Designed For?

If you’re looking for a fitness program that doesn’t require you to go to a gym and can be done at any time and from any place, then Turbo Fire is a great choice for you.

It’s a rigorous 90-day regime that helps you lose weight and improve conditioning. It’s also a great option if you are already fit and in good shape and would like to maintain the work you’ve done already.

How Does Turbo Fire Work?

In this Chalene Johnson Turbo Fire Review, we will take a closer look at how this workout routine works, how it transforms your body and increases your fitness levels.

The Turbo Fire Workout is primarily based on cardio workouts coupled with the High Intensity Interval Training (HIIT) principle, which is also called the “fire drills” in the Turbo Fire jargon.

Basically, it consists of fast paced periods of intense exercise for the duration of 1 minute sandwiched between small rest periods. This technique not only helps in stimulating your metabolism but also burns up to nine times more calories than a regular cardio workout.

HIIT has long been known to produce excellent results for people who want to lose weight. It does so by burning calories during the workouts and also stimulating the body to burn more calories for up to 24 hours after the workout actually ends.

What Is Included In The Turbo Fire Workout?

what is included with turbo fire

The Turbo Fire Workout is a merger of several cardio workouts such as aerobic exercises, dance movements, and kickboxing routines combined with the intense interval training for optimum results. It is this unique combination that sets the Turbo Fire Workout apart from more traditional fitness routines.

One of the major reasons the Turbo Fire has become widely popular is its easy-to-follow guidelines. The Turbo Fire kit comes with 5 DVDs including a total of 12 workouts;

  • the Fire Starter Class,
  • three DVDs of HIIT classes,
  • and one Stretch class.

Each workout routine of the Turbo Fire begins with the Fire Starter Class. This is essentially the first step of your journey toward a fitter you. It’s in this session that you are introduced to the fundamental movements and the right way of executing them. It is an important step that helps you prepare for the intense routines that follow.

Next come the Low HIIT classes with durations 20 and 25 minutes. These classes also consist of high intense cardio routines, but they are fairly easy as compared to the next two HIIT workouts that follow. Hence, the name “low” HIIT.

Once you are through with the first two classes, you are ready to take on the more challenging Fire HIIT classes, the duration of which is 30–55 minutes. This is where most of the action happens and this is where your endurance will be challenged.

This is followed by the Extreme HIIT classes, which is the most demanding of all and lasts for 15-25 minutes. It pushes you to your limits and acts as a great catalyst for burning calories and shredding excess fat from your body.

Lastly, you take the Stretch class to help your tired and sore muscles to recover.

What Equipment Is Needed For Turbo Fire?

To kickstart your journey toward fitness, you need nothing but the Tourbo Fire Workout kit. It has all the resources and guidance you need to transform your body and become the best version of you.

What Is The Turbo Fire Diet Plan?

Fitness is not just about working out; it is also about living your life consciously, when it comes to your diet and your lifestyle. The Turbo Fire Workout is impactful and helps you reach your fitness goal, but you can get there much faster when you have a well-balanced diet to go with it.

If you want to make the most of the Turbo Fire Workout through a healthy diet but do not know how to cook well-balanced healthy meals, do not worry. The Turbo kit comes with Fuel the Fire Nutrition Guide which contains lots of easy-to-make healthy recipes.

What Is The Turbo Fire Workout Schedule And Calendar?

turbo fire schedule

When you are working with a goal in mind, it is important that you keep a track of your progress and plan your activities ahead of time. The Turbo Fire Class Schedule helps you in doing just that. It lets you keep an account of the classes you have taken and the ones that are scheduled.

Turbo Fire Workout: The Pros

In this Chalene Johnson Turbo Fire Review we try to provide a balanced view of the workout, including the good points as well as the bad.

  • Turbo Fire is a highly effective program that not only gets amazing results for your body but it also transforms the way you feel. You’ll feel much stronger and fitter than before and you’ll get a real sense of pride when you complete it.
  • What we really like about this program is that you don’t need a gym membership and you need practically no equipment to complete it. You can do it from any place you please which is great if you have a busy schedule or prefer not to exercise in front of other people.
  • The DVDs provide you with all the help and guidance required to practice this workout and Chalene Johnson is a positive and motivating trainer. Having her as the presenter is a great source of motivation and help to persevere right till the end of the 90-day course.

Turbo Fire Workout: The Cons

Our Chalene Johnson Turbo Fire review would not be complete if we left out our opinion on where there is scope for improvement in the program.

  • Some of the workouts are very fast paced and some exercises are difficult to follow. If you’re a beginner, completely new to exercise, or don’t like dance inspired movements then you may find it a bit daunting and hard to complete.
  • Turbo Fire is also a high impact workout which means that some of the movements could be a bit too hard on your joints, knees, and back, especially if you’ve had injuries in the past.

What Results Can You Expect From Turbo Fire?

Turbo Fire is a popular workout because it gets great results. We’ve seen lots of example of people who have had some significant weight loss from the program, especially when they stuck to the diet plan that goes with it.

In addition to the remarkable weight loss, this program will tone your body and will keep you energetic and fresh throughout the day. One factor that’s overlooked with exercise is how great you feel afterwards, and Turbo Fire is high on the feel-good factor.

Like all workout plans, Turbo Fire will take a few weeks for you to see the physical changes in your body, but you’ll feel better straight away, and the results can be dramatic by the end of the 90-days.

How Much Does Turbo Fire Cost?

The Turbo Fire kit is priced at $79.80 plus $14.95 which could be either paid all at once through a single payment or as two monthly payments of $39.95 each.

Along with the Turbo Fire kit, you get access to the complete fitness package for you and your family. It also comes with a Quick Start Guide to help you understand the Turbo Fire program in great detail and lets you know everything necessary before starting the program.

Is Turbo Fire Good Value?

Compared to the cost of a gym membership or payment for a local class, Turbo Fire is great value. But, like the gym, you won’t get any benefit if the DVDs just sit on your shelf and never get used.

If you would otherwise workout but struggle to find time due to unpredictable work hours, stress, or personal commitments, then Turbo Fire is a great value choice. It lets you perform your regime at any time and from any place of your choice.

Chalene Johnson’s Turbo Fire is also a great way to lose weight and tone up without having to invest in any expensive equipment.

Beachbody also goes to the extent of claiming that anyone who is not satisfied with their results can request a full refund by returning the kit.

Turbo Fire Workout Review Summary?

We hope that this Chalene Johnson Turbo Fire review has given you some great insights about the program and a real glimpse of what it is and the results it can achieve.

Turbo Fire is especially good for people who are committed to working out and need a more convenient way to so do than joining a gym but it’s not for the faint-hearted. If you’re a complete beginner or have problems with your back or joints then it won’t be the best option for you, but for everyone else it’s great!

To purchase Turbo Fire, visit the official Beachbody website